I am back on the low carb train.

I just feel disgusting if I eat carbs. So, I am preparing to have the "Carb Flu" for a few days … I must say I enjoyed my fried eggs, and sausages with grated cheese. I am limiting myself at the moment to 50 grams of carbs a day so I will be in Ketosis (Ketosis is a state at which the body has an extremely high fat-burning rate. Even the brain runs on fat, via ketone bodies. These are energy molecules in the blood (like blood sugar) which become fuel for our brains after being converted from fat by the liver.
To encourage ketone production, the amount of insulin in your bloodstream must be low. The lower your insulin, the higher your ketone production. And when you have a well-controlled, sufficiently large amount of ketones in your blood, it’s basically proof that your insulin is very low – and therefore, that you’re enjoying the maximum effect of your low-carbohydrate diet. That’s what’s called optimal ketosis)

I did this early last year when I wasn't feeling great and needed to detox as my cortisol levels were to high (I have abnormal levels which makes my anxiety go crazy) … It helped with my anxiety and my medication was lowered. That's the reason I did it so I could eventually be medication free. As soon as I started adding carbs, with guidance from my dietician, medication increase time. Right now as I sit here, I have a splitting headache, the start of the "Carb Flu" … My weight will drop to in the next week as it adjusts to whats going on, and that's fine. I am aware.

In other news!!

Taylor Swift … The song "Style", it's my favourite song right now. I love it that much that I am listening to it as I type this out. ON REPEAT!! I also have it as my alarm on my iPhone haha. I have never been a fan of hers, but this CD 1989 looks really good. I may just have to buy it, as I have really liked all her songs she's released off it thus far. It's my birthday on the 29th, so maybe I should ask someone to buy it for me! That's a thought.

The Boyfriend! It's official. I am officially in a relationship and that scares the absolute SHIT out of me, i'll be honest. He is pretty awesome I have to say. He's my fireman (he is an actual fireman) and a beautiful person to. Ok, so I am biased. I made mention to him on friday night, the look he had (his uniform, messy hair and he'd not shaved in a few days), was absolutely HOT! I'd not seen him like that before and I was blown away. He just looked at me with his sexy smile and then kissed me! I will never get sick of telling him how I think he's sexy because to me he is … I sound so superficial hahahahaha.

Actually I think I am falling in love, HARD!
Or it could be, I am just not well at the moment. so I am more fussier then normal … I will see how I feel in a few days. All I know is it has been a while since I have blogged, and I am not sure how often I will blog, or how long I will be around for. I just know I need to write how I am feeling. I may still always do that, but I may not have an audience. Time will tell …

You know what's even stupider?

I have a website I don't even use and I am paying for it each month, and I have had it for over a year. I probably should cancel it, and stick to the free sites for a while … Or maybe keep it, and really work out what I want to do with it … I still want the domain name though … I like that domain, it's me … See why I need to write about what I am thinking?? It's so jumbled up my thoughts and feelings. I feel like sometimes they are inter lapping. But anyway enough of that, I am back, for now … And a LOT has been going on.

Hence why I needed to blog again.

Some of it is good stuff, and some of it is REALLY shitty. Like a roller coaster … Sometimes I want to sleep for months, like a bear and wake up and life is cool again, smooth sailing, but as humans, we don't get that luxury of sleeping and hibernating over the winter, hell, waking up at any time after a few months hibernating … How dare we want that???

I don't know about anyone else, but I really struggle writing a blog when starting again … I lose interest so easily. And that goes with people and relationships. I lose interest and look for something new. That's shocking to admit, but it's the truth. And the really silly thing about it is, I hate change. Can't handle change.

BUT

I am seeing someone who may have me questioning my track record in relationships. You know how they say you know, well, the other night we were talking and he said he'd never felt this way about a woman before. And I thought about it myself when I was by myself … Time will tell as this is only new even though we have known each other since July of 2014. And we have liked each other since the day we met. But now, we are getting real here. And it feels pretty awesome to have someone like you as much as you like them, maybe even a bit more then you do …
← Newer Post
Newer Posts